This page is written for people that are from Afghanistan. Click here if you are from another country

Select the country you are from to see if you need a power plug adapter when travelling to Cook Islands.

Afghanistan to Cook Islands

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You need a power plug adapter in Cook Islands when you are from Afghanistan.

You don't need a voltage converter to use your devices in Cook Islands.

Here's why you need an adapter

The outlet and plug type used in Cook Islands is I. Take a look at the picture below to see what this plug type looks like:

Cook Islands electrical outlets and plug types

However, the outlets and plugs used in Afghanistan are C & F, so that is why you need an adapter:

Afghanistan electrical outlets and plug types

Click for adapter Cook Islands

Here's why you don't need a voltage converter

Cook Islands uses a voltage of 240V and a frequency of 50Hz. This is the same as in Afghanistan, so you don't need a voltage converter.

Our recommended adapters

Universal adapter

Universal power plug adapter
Click for adapter Cook Islands
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Adapter + Converter

Combined converter and adapter
Click for converter Cook Islands
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Frequently asked questions

In Cook Islands they use power plugs and electrical outlets of type I.

Cook Islands electrical outlets and plug types

The standard voltage in Cook Islands is 240V at a frequency of 50Hz.